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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>30 enero 2007</h2>  <div class="post"><a name="1472917599439586673"></a> <h3 class="post-title"> PAELLA VALENCIANA </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJntcL7hs7Ab6MNS90iT89yJ4A4Ac_ft-OiaXLGmPNs8055qjEC9loGh94RHxOfQKALy6ndwndJGhpmlf-IL_zdaRjZcnNTCdF0jds5zxbpyLHuGbflSr0Y8kVTHZuovngmmYQAA/s1600-h/dieta+sana+mediterranea+paella+valenciana+7.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 492px; height: 327px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJntcL7hs7Ab6MNS90iT89yJ4A4Ac_ft-OiaXLGmPNs8055qjEC9loGh94RHxOfQKALy6ndwndJGhpmlf-IL_zdaRjZcnNTCdF0jds5zxbpyLHuGbflSr0Y8kVTHZuovngmmYQAA/s400/dieta+sana+mediterranea+paella+valenciana+7.jpg" alt="dieta sana mediterranea,paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025965791931739826" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIVhkYe6MUOE8UpzzoNhAwT9dqY0nFpzg7LJ5BbvCv3I8SeQH1u9sOqiyG9WPcOmOVhs7ywEvDIV7zITma_pfpcUI91-zxPYO0kcrEHNN-hSHaxPgY0wl5x5LdRBwFNIfA4ev5IA/s1600-h/dieta+sana+mediterranea+paella+valenciana+5.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 130px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIVhkYe6MUOE8UpzzoNhAwT9dqY0nFpzg7LJ5BbvCv3I8SeQH1u9sOqiyG9WPcOmOVhs7ywEvDIV7zITma_pfpcUI91-zxPYO0kcrEHNN-hSHaxPgY0wl5x5LdRBwFNIfA4ev5IA/s400/dieta+sana+mediterranea+paella+valenciana+5.jpg" alt="dieta sana mediterranea,paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025969008862244546" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">INGREDIENTES:<br /><br /></span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtN9CiCF0-230vKQWT7_Dl0ERKmi4MOSeUouTPZFUuFGhL8PZZ6Fg9O7Y0zINMKDqc916cpWggbMuJGB4nlhQccNqVJ6Qlco2vMNIEFzrt889jSV6NONm07YgrBM4p8n-88QUtnw/s1600-h/dieta+sana+mediterranea+paella+valenciana+12.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 93px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtN9CiCF0-230vKQWT7_Dl0ERKmi4MOSeUouTPZFUuFGhL8PZZ6Fg9O7Y0zINMKDqc916cpWggbMuJGB4nlhQccNqVJ6Qlco2vMNIEFzrt889jSV6NONm07YgrBM4p8n-88QUtnw/s400/dieta+sana+mediterranea+paella+valenciana+12.jpg" alt="dieta sana mediterranea,paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025969708941913826" border="0" /></a></span><br /><br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><span style="color: rgb(255, 0, 0);"><br />-</span>200 grs. chirlas o almejas<br /><span style="color: rgb(255, 0, 0);">-</span>200 grs. calamares<br /><span style="color: rgb(255, 0, 0);">-<span style="color: rgb(0, 0, 0);">200 grs. gambas</span></span><br /><span style="color: rgb(255, 0, 0);">-</span>4 cigalas<br /><span style="color: rgb(255, 0, 0);">-</span>400 grs. arroz<br /><span style="color: rgb(255, 0, 0);">-</span>300 grs. mejillones<br /><span style="color: rgb(255, 0, 0);">-</span>1 tomate mediano<br /><span style="color: rgb(255, 0, 0);">-</span>1 pimiento verde<br /><span style="color: rgb(255, 0, 0);">-</span>1 pimiento rojo morrón<br /><span style="color: rgb(255, 0, 0);">-<span style="color: rgb(0, 0, 0);">200 grs. guisantes</span></span><br /><span style="color: rgb(255, 0, 0);">-</span>1 diente de ajo<br /><span style="color: rgb(255, 0, 0);">-</span>1 litro caldo de pescado<br /><span style="color: rgb(255, 0, 0);">-</span>Aceite de Oliva<br /><span style="color: rgb(255, 0, 0);">-</span>Azafrán<br /><span style="color: rgb(255, 0, 0);">-</span>Colorante<br /><span style="color: rgb(255, 0, 0);">-</span>Sal<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWdVLGE6tlRU8zs5j3TOqDBAt51l-e0_7h8V8fqU3LOmamP54JdkySeTzRNS6thvgGWKUjB0eUBG-18ovzTpd37d2y5-VM1HaP5Muc5R08xOoIN3DU3sYy7ZyqQPJ5Ce7RF7eNJA/s1600-h/dieta+sana+mediterranea+paella+valenciana+paellera+2.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 208px; height: 158px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWdVLGE6tlRU8zs5j3TOqDBAt51l-e0_7h8V8fqU3LOmamP54JdkySeTzRNS6thvgGWKUjB0eUBG-18ovzTpd37d2y5-VM1HaP5Muc5R08xOoIN3DU3sYy7ZyqQPJ5Ce7RF7eNJA/s400/dieta+sana+mediterranea+paella+valenciana+paellera+2.jpg" alt="dieta sana mediterranea,paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025970559345438466" border="0" /></a><br /><span style="color: rgb(255, 0, 0);"><br />MODO DE HACERLO:</span><br /><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br />1.-</span>Lavar las chirlas en agua con sal, dejándolas durante 30 minutos a remojo.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Aclarar y cocer en un cazo hasta que se abran.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Limpiar muy bien los mejillones y trocear el calamar.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>En la paella, calentar un poco de aceite de oliva y dorar el diente de ajo pelado y laminado.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Retirar este y, en el mismo aceite, sofreir las cigalas un poco, retirar y reservar.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Sofreir el tomate pelado sin pepitas, el pimiento verde troceado y los guisantes.<br /><br /><span style="color: rgb(255, 0, 0);">7.-</span>Incorporar los calamares, las gambas peladas o enteras y, por último, las chirlas o almejas.<br /><br /><span style="color: rgb(255, 0, 0);">8.-<span style="color: rgb(0, 0, 0);">Incorporar el arroz y rehogar todo junto.</span></span><br /><br /><span style="color: rgb(255, 0, 0);">9.-</span>Verter el caldo de pescado hirviendo y echarle la Sal.<br /><br /><span style="color: rgb(255, 0, 0);">10.-</span>Tostar el azafrán, diluirlo en un poco de caldo e incorporar a la paella.<br /><br /><span style="color: rgb(255, 0, 0);">11.-</span>Incorporarlos mejillones colocándolos alrededor de la paella.<br /><br /><span style="color: rgb(255, 0, 0);">12.-</span>Cocer a fuego fuerte 8 o 10 minutos, reducir gradualmente el fuego y dejar otros 8 o 10 minutos a fuego lento.<br /><br /><span style="color: rgb(255, 0, 0);">13.-</span>Verificar el punto de cocción.<br /><br /><span style="color: rgb(255, 0, 0);">14.-</span>Colocar las cigalas de forma armoniosa.<br /><br /><span style="color: rgb(255, 0, 0);">15.-</span>Dejar reposar 5 minutos.<br /><br /><span style="color: rgb(255, 0, 0);">16.-</span>Decorar con cuartos de limón y con pimiento rojo morrón y servir.<br /><br /><span style="color: rgb(255, 0, 0);">NOTA:</span><br /><br />Si se le echa pollo, conejo o pescado, rehogar primero en el aceite y reservar. y volver a incorporarlo a la paella al mismo tiempo que los calamares, las gambas, etc...<br /><br /></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">También hay gran cantidad de fiestas en Valencia, Región Mediterránea Española.</span> Una de las fiestas mas importantes que se celebran en esta Comunidad son las Fallas de Valencia, conocida internacionalmente y de una gran belleza artística.</span><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwcDZLwcyThVaH-00ILzrB7eDu1D_KJoLP7nFQN2ZAkFFZpWuuwRp0Zxyr4GWHHvdR3vMdGHuPhsMpvH_SFKOTG3X1JeIq0hyjhiLDV9Ovll8JGIyVFR463KCxmTkGB6Dtn5p7mg/s1600-h/dieta+sana+mediterranea+paella+valenciana+9.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 329px; height: 239px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwcDZLwcyThVaH-00ILzrB7eDu1D_KJoLP7nFQN2ZAkFFZpWuuwRp0Zxyr4GWHHvdR3vMdGHuPhsMpvH_SFKOTG3X1JeIq0hyjhiLDV9Ovll8JGIyVFR463KCxmTkGB6Dtn5p7mg/s400/dieta+sana+mediterranea+paella+valenciana+9.jpg" alt="dieta sana mediterranea,paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025964610815733394" border="0" /></a><br /><span style="color: rgb(255, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br />LAS FALLAS</span><br /><br /><br /><br /><br /><br /><br /><br />y la primavera aparecen juntas en Valencia todos los años, del 12 al 19 de marzo.</span><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">Las Fallas</span> se viven en la calle Durante cinco días,<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYYwIwDZTsuicj-mDPtaWDqjvU-k5Vg8uNI-lhhy3vHlVx5ERpBhi5EyLlVqaUyCYuCJLb72dZN8F4bvlmp5WDcGOE-308T_s70jl5vPQ3627ghllc52-Bwl76HimcMnqzTKC6QQ/s1600-h/dieta+sana+mediterranea+paella+valenciana+3.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 290px; height: 337px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYYwIwDZTsuicj-mDPtaWDqjvU-k5Vg8uNI-lhhy3vHlVx5ERpBhi5EyLlVqaUyCYuCJLb72dZN8F4bvlmp5WDcGOE-308T_s70jl5vPQ3627ghllc52-Bwl76HimcMnqzTKC6QQ/s400/dieta+sana+mediterranea+paella+valenciana+3.jpg" alt="paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025960384567914050" border="0" /></a><span style="color: rgb(255, 0, 0);">Toda la ciudad se vuelca en una fiesta de polvora, fuegos artificiales y música,</span> que acabara con grandes monumentos de cartón distribuidos por las calles y ardiendo, que de forma irónica muestran diversas situaciones sociales.<br /><br /><br />Durante las fallas de Valencia se realizan numerosas actividades, pero destacan sobre todo la ofrenda de flores a la Mare de Deu, las mascletaes y sobre todo el final de las fiestas con la crema de las fallas.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWipFcQ6YLC6qTbOu8aPN7cpbfn2nvWXxRcdZJNtOgIvOLRgTeEcPNhKu-cGhgu99RPye9ScWtEXrF9vmUlBeXbJfn99Q0Q1ixEWbxeOzm9suyZhh0HlucjC1RPfdjrpotj4UmLg/s1600-h/dieta+sana+mediterranea+paella+valenciana+1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 260px; height: 237px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWipFcQ6YLC6qTbOu8aPN7cpbfn2nvWXxRcdZJNtOgIvOLRgTeEcPNhKu-cGhgu99RPye9ScWtEXrF9vmUlBeXbJfn99Q0Q1ixEWbxeOzm9suyZhh0HlucjC1RPfdjrpotj4UmLg/s400/dieta+sana+mediterranea+paella+valenciana+1.jpg" alt="paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025959980840988210" border="0" /></a><span style="color: rgb(255, 0, 0);"><br />LA PIROTECNIA </span>es el segundo atractivo de las fiestas de Las Fallas, que por detras de los monumentos de cartón se queman el día de San José.<br /><br /><br /><br /><br />Recorrer las calles de la ciudad contemplando monumentos falleros, y con mas de un centenar de puestos de churros y boñuelos,con su olor característico que desprenden, instalados en toda la ciudad.<br /></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /></span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">EN LA GASTRONOMIA,</span> se suelen utilizar productos naturales, base de la dieta mediterránea, como plato importante.<br /></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br />LA PAELLA VALENCIANA</span> es la comida mas tipica de la Region Mediterranea de España.</span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><br />Original de Valencia, la paella reune a las familias españolas para la comida del Domingo por la tarde.<br /><span style="color: rgb(255, 0, 0);"><br />Paella para eventos familiares, eventos sociales, comidas de negocios, bodas, santos, etc.</span></span><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br />La Paella valenciana, que a su vez puede ser de carne, de marisco, o mixta,<br /><br />Se cocina con aceite de oliva en una cazuela llamada paella y la única especia es el carísimo <span style="color: rgb(255, 0, 0);">azafrán.</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgClPgYelrZDtnTM4K-pDebrVcMaFshmPr0RQtTsHcJx7QfhUv8uWHHR0I7g0Psk4orl0QHUhdUuQ79FGqzp-BcKDnaBPraKYRTawEWTiIEZYfHr2x_xsae40ssm6cDo5OGvmb1EA/s1600-h/dieta+sana+mediterranea+paella+valenciana+azafran+1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgClPgYelrZDtnTM4K-pDebrVcMaFshmPr0RQtTsHcJx7QfhUv8uWHHR0I7g0Psk4orl0QHUhdUuQ79FGqzp-BcKDnaBPraKYRTawEWTiIEZYfHr2x_xsae40ssm6cDo5OGvmb1EA/s400/dieta+sana+mediterranea+paella+valenciana+azafran+1.jpg" alt="paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025970082604068594" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimWeA3pY5Q6uAlbKZKcmaaFHosZcpSfBRYIFYh9jS7gpc5H-RAawfz0i37fPh51XaE7_aD4R6Qne30zkVzN792b_H0Vr-f3BWp0XNIaA2QeUIvbsqp2nnyg89PazCVVHOK105g2Q/s1600-h/dieta+sana+mediterranea+paella+valenciana+4.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 333px; height: 284px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimWeA3pY5Q6uAlbKZKcmaaFHosZcpSfBRYIFYh9jS7gpc5H-RAawfz0i37fPh51XaE7_aD4R6Qne30zkVzN792b_H0Vr-f3BWp0XNIaA2QeUIvbsqp2nnyg89PazCVVHOK105g2Q/s400/dieta+sana+mediterranea+paella+valenciana+4.gif" alt="paella valenciana,las fallas de valencia,exhibiciones de paellas,fuegos artificiales,pirotecnia,gastronomia valenciana,eventos sociales,eventos familiares,comidas de negocios,bodas,santos" id="BLOGGER_PHOTO_ID_5025962038130323042" border="0" /></a><span style="color: rgb(255, 0, 0);"><br />Los turistas</span> podran <span style="color: rgb(255, 0, 0);">observar</span> y <span style="color: rgb(255, 0, 0);">participar </span>en el resultado final de uno de los muchos concursos y <span style="color: rgb(255, 0, 0);">exhibiciones de paellas.</span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br />-</span>Aunque no es el único plato importante de la gastronomía valenciana, destacan muchos otros como la Fideua o el arroz a banda.<br /><br /><br /></span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/paella-valenciana.html" title="permanent link">9:59 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=1472917599439586673&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/419165/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/782804/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/248795/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/895265/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/462371/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg" alt="" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/53050/peras%204.jpg"> </a> <a href="http://photos1.blogger.com/x/blogger/2567/3765/1600/568661/weight%20loss%20Fruits%20Vegetables.jpg"></a><span style="color:#ff0000;"><span style="font-size:180%;"></span><strong><span style="font-size:180%;">________________________________________________</span> </strong></span> </div>   <div id="sidebar"> <embed src="http://www.imagelooop.co.uk/looopSlider.swf" quality="best" bgcolor="#ffffff" name="looopSlider" align="middle" allowScriptAccess="always" width="200" height="110" type="application/x-shockwave-flash" scale="noscale" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="c=01,01,02,01&configurationFile=http://frutitas.mariapaz1963.imagelooop.co.uk/config.xml"></embed><br><div style="width:200px; margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/espinacas-con-garbanzos_26.html">ESPINACAS CON GARBANZOS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pastel-cordobes.html">PASTEL CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmorejo-cordobes.html">SALMOREJO CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flamenquin-cordobes.html">FLAMENQUIN CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/guiso-de-alubias.html">GUISO DE ALUBIAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flan-de-huevo.html">FLAN DE HUEVO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/leche-frita-de-maiz.html">LECHE FRITA DE MAIZ</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/conejo-asado_19.html">CONEJO ASADO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pollo-la-cerveza.html">POLLO A LA CERVEZA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/torta-de-patatas.html">TORTA DE PATATAS</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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