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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>25 enero 2007</h2>  <div class="post"><a name="116976292746982411"></a> <h3 class="post-title"> PASTEL CORDOBES </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/873083/dieta%20sana%20mediterranea%20pastel%20cordobes%201.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 434px; height: 344px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/73480/dieta%20sana%20mediterranea%20pastel%20cordobes%201.jpg" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><br /><br /><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" >INGREDIENTES:</span><span style="font-weight: bold;"><br /></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/235125/dieta%20sana%20mediterranea%20pastel%20cordobes%207.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 96px; height: 81px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/518315/dieta%20sana%20mediterranea%20pastel%20cordobes%207.jpg" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/316667/dieta%20sana%20mediterranea%20pastel%20cordobes%204.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/313511/dieta%20sana%20mediterranea%20pastel%20cordobes%204.gif" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><br /><br /><br /><br /><span style="color: rgb(255, 0, 0);"><br />-</span>500 gr. harina<br /><span style="color: rgb(255, 0, 0);">-</span>300 gr. mantequilla<br /><span style="color: rgb(255, 0, 0);">-</span>500 gr. cabello de angel<br /><span style="color: rgb(255, 0, 0);">-</span>100 gr. manteca de cerdo<br /><span style="color: rgb(255, 0, 0);">-</span>1 chorrito vinagre de Módena<br /><span style="color: rgb(255, 0, 0);">-</span>Medio litro agua<br /><span style="color: rgb(255, 0, 0);">-</span>Un poquito de sal<br /><span style="color: rgb(255, 0, 0);">-</span>2 huevos<br /><span style="color: rgb(255, 0, 0);">-</span>Azúcar<br /><span style="color: rgb(255, 0, 0);">-</span>Canela<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/699941/dieta%20sana%20mediterranea%20pastel%20cordobes%203.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 63px; height: 66px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/575938/dieta%20sana%20mediterranea%20pastel%20cordobes%203.gif" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><span style="color: rgb(255, 0, 0);"><br />MODO DE HACERLO:</span><br /><br /><br /><span style="color: rgb(255, 0, 0);">1.-</span>Amasar la harina con el agua, vinagre de Modena, manteca y sal hasta formar una masa que no sea muy blanda.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Estirar la masa y cubrir con la mantequilla.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Darle seis vueltas y dividirla en dos trozos iguales.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Estirar uno de ellos en forma redonda y cubrir con el cabello de angel.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Cubrir con el otro trozo pintando los extremos con huevo batido y cerrar en forma de trenza.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Entrar en el horno a 250 grados por 35 minutos.<br /><br /><span style="color: rgb(255, 0, 0);">7.-</span>Una vez cocido, untar de huevo toda la superficie y espolvorear con azúcar y canela.<br /><br /><span style="color: rgb(255, 0, 0);">8.-</span>Volver a secar al horno.<br /><br /><span style="color: rgb(255, 0, 0);">9.-</span>Servir frío o caliente, segun se prefiera.<br /><br /><span style="color: rgb(255, 0, 0);">NOTA:</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/473748/dieta%20sana%20mediterranea%20pastel%20cordobes%205.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 212px; height: 282px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/10945/dieta%20sana%20mediterranea%20pastel%20cordobes%205.jpg" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br />CORDOBA:</span> Provincia Andaluza Mediterránea Española.<br /><br /><span style="color: rgb(255, 0, 0);">El remate del mes de Mayo en Cordoba:</span> el paseo de caballos.<br /><br /><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br />LA FERIA</span> cordobesa, 10 días de feria<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/260391/dieta%20sana%20mediterranea%20pastel%20cordobes%209.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 214px; height: 304px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/673912/dieta%20sana%20mediterranea%20pastel%20cordobes%209.jpg" alt="pastel cordobes,la feria de cordoba,paseo de caballos,atracciones,musica flamenca,casetas de feria" border="0" /></a><span style="color: rgb(255, 0, 0);">PARA TODOS:</span> Grandes y Niños...<br /><br /><span style="color: rgb(255, 0, 0);">Sin Limitaciones de Ningun tipo...</span><br /><br /><span style="color: rgb(255, 0, 0);">Todo el mundo Puede Entrar en Todas las Casetas...<br /><br />Hay Todo tipo de Casetas...</span> Tradicionales de Música Flamenca...<br /><br /><span style="color: rgb(255, 0, 0);">Hay que arrancar y Bailar</span> al menos una, las mas Modernas y de la Música mas actual...<br /><br />El Paseo de Caballos, Las atracciones...<span style="color: rgb(255, 0, 0);"><br /><br /></span></span><div style="text-align: center;"><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">¡Para Vivirlo...!</span></span><br /></div><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /></span></span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pastel-cordobes.html" title="permanent link">9:31 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=116976292746982411&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; 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margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmorejo-cordobes.html">SALMOREJO CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flamenquin-cordobes.html">FLAMENQUIN CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/guiso-de-alubias.html">GUISO DE ALUBIAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flan-de-huevo.html">FLAN DE HUEVO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/leche-frita-de-maiz.html">LECHE FRITA DE MAIZ</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/conejo-asado_19.html">CONEJO ASADO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pollo-la-cerveza.html">POLLO A LA CERVEZA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/torta-de-patatas.html">TORTA DE PATATAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmon-al-instante.html">SALMON AL INSTANTE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/sopa-de-ajos-del-pueblo.html">SOPA DE AJOS DEL PUEBLO</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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