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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>18 enero 2007</h2>  <div class="post"><a name="116915993041485070"></a> <h3 class="post-title"> POLLO A LA CERVEZA </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/400586/perder%20peso%20rapidamente%20pollo%20a%20la%20cerveza.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 466px; height: 329px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/335612/perder%20peso%20rapidamente%20pollo%20a%20la%20cerveza.jpg" alt="dieta sana mediterranea,pollo a la cerveza" border="0" /></a><br /><br /><br /> <br /><br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);font-size:130%;" >INGREDIENTES:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/612314/dieta%20sana%20mediterranea%20pollo%20a%20la%20cerveza%204.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 146px; height: 126px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/648028/dieta%20sana%20mediterranea%20pollo%20a%20la%20cerveza%204.jpg" alt="dieta sana mediterranea,pollo a la cerveza" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/415321/dieta%20sana%20mediterranea%20pollo%20a%20la%20cerveza%209.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 121px; height: 142px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/986090/dieta%20sana%20mediterranea%20pollo%20a%20la%20cerveza%209.jpg" alt="dieta sana mediterranea,pollo a la cerveza" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br /><br /><br /><br />-</span>1 Pollo en piezas<br /><span style="color: rgb(255, 0, 0);">-</span>1 cebolla<br /><span style="color: rgb(255, 0, 0);">-</span>1 cerveza<br /><span style="color: rgb(255, 0, 0);">-</span>1 lata de setas<br /><span style="color: rgb(255, 0, 0);">-</span>1 zanahoria<br /><span style="color: rgb(255, 0, 0);">-</span>1 diente de ajo picadito<br /><span style="color: rgb(255, 0, 0);">-</span>1 cucharadita de concentrado de pollo<br /><span style="color: rgb(255, 0, 0);">-</span>3 cucharadas de aceite de oliva<br /><span style="color: rgb(255, 0, 0);">-</span>Hierbas aromaticas a elegir<br /><span style="color: rgb(255, 0, 0);">-</span>1 pizca de pimienta<br /><span style="color: rgb(255, 0, 0);">-</span>Sal al gusto<br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/816368/perder%20peso%20rapidamente%20pollo%20a%20la%20cerveza%201.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 118px; height: 89px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/399238/perder%20peso%20rapidamente%20pollo%20a%20la%20cerveza%201.gif" alt="dieta sana mediterranea,pollo a la cerveza" border="0" /></a><br /><span style="color: rgb(255, 0, 0);">MODO DE HACERLO:</span><br /><br /><br /><br /><span style="color: rgb(255, 0, 0);">1.-</span>Marinr el pollo con 2 cucharadas de aceite de oliva, sal y pimienta.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Freir el pollo hasta que este doradito.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Agreguar la cerveza a la cacerola con el pollo una vez dorado, agregando las hierbas aromaticas, el concentrado de consome, la zanahoria y las setas y cocinar unos 35 minutos a fuego lento.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Freir la cebolla en cuna cucharada de aceite de oliva moviendola constantemente por 5 minutos.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Escurrir el pollo y ponerlo en un plato.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Adornarlo con la cebolla zanahoria, las setas y matitas de hiervas aromaticas.</span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pollo-la-cerveza.html" title="permanent link">10:28 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=116915993041485070&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; 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margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/torta-de-patatas.html">TORTA DE PATATAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmon-al-instante.html">SALMON AL INSTANTE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/sopa-de-ajos-del-pueblo.html">SOPA DE AJOS DEL PUEBLO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/patatas-con-chorizo.html">PATATAS CON CHORIZO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pechugas-de-pollo-rellenas_12.html">PECHUGAS DE POLLO RELLENAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/arroz-con-leche-y-naranjas.html">ARROZ CON LECHE Y NARANJAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/habichuelas-con-arroz.html">ALUBIAS CON ARROZ</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/tortilla-de-patatas_09.html">TORTILLA DE PATATAS ESPAÑOLA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/cordero-al-horno.html">CORDERO AL HORNO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmorejo-la-andaluza.html">SALMOREJO A LA ANDALUZA</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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