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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>25 enero 2007</h2>  <div class="post"><a name="116973168845835416"></a> <h3 class="post-title"> SALMOREJO CORDOBES </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/627457/dieta%20sana%20mediterranea%20salmorejo%20cordobes%202.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 468px; height: 355px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/382255/dieta%20sana%20mediterranea%20salmorejo%20cordobes%202.jpg" alt="salmorejo cordobes,belleza floral,patios cordobeses con sus hermosas plantas,patios vecinales florales de cordoba,cordoba y sus patios de flores" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><span style="color: rgb(255, 0, 0);"> INGREDIENTES:</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/447255/dieta%20sana%20mediterranea%20salmorejo%20cordobes%206.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 122px; height: 94px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/211024/dieta%20sana%20mediterranea%20salmorejo%20cordobes%206.jpg" alt="salmorejo cordobes,belleza floral,patios cordobeses con sus hermosas plantas,patios vecinales florales de cordoba,cordoba y sus patios de flores" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/313495/dieta%20sana%20mediterranea%20salmorejo%20cordobes%207.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 128px; height: 105px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/146308/dieta%20sana%20mediterranea%20salmorejo%20cordobes%207.jpg" alt="salmorejo cordobes,belleza floral,patios cordobeses con sus hermosas plantas,patios vecinales florales de cordoba,cordoba y sus patios de flores" border="0" /></a><br /><br /><br /><br /><br /><span style="color: rgb(255, 0, 0);"><br />-</span>3 huevos duros cocidos<br /><span style="color: rgb(255, 0, 0);">-</span>Jamón serrano iberico<br /><span style="color: rgb(255, 0, 0);">-</span>2 barras de pan duro.<br /><span style="color: rgb(255, 0, 0);">-</span>3 tomates grandes maduros<br /><span style="color: rgb(255, 0, 0);">-</span>2 dientes de ajo<br /><span style="color: rgb(255, 0, 0);">-</span>1 vaso de aceite de oliva virgen extra<br /><span style="color: rgb(255, 0, 0);">-</span>Vinagre de Módena<br /><span style="color: rgb(255, 0, 0);">-</span>Agua<br /><span style="color: rgb(255, 0, 0);">-</span>Sal<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/772964/dieta%20sana%20mediterranea%20salmorejo%20cordobes%208.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 104px; height: 134px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/898971/dieta%20sana%20mediterranea%20salmorejo%20cordobes%208.jpg" alt="salmorejo cordobes,belleza floral,patios cordobeses con sus hermosas plantas,patios vecinales florales de cordoba,cordoba y sus patios de flores" border="0" /></a><br /><br /><span style="color: rgb(255, 0, 0);">MODO DE HACERLO:</span><br /><br /><br /><br /><span style="color: rgb(255, 0, 0);"><br />1.-</span>Poner el pan en remojo durante media hora para ablandarlo.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Luego lo escurrir apretándolo bien para que desprenda todo el agua posible.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Poner en un bol el pan, los dientes de ajo pelados, los tomates pelados sin semillas, un huevo y un vaso de aceite de oliva virgen extra.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Batir todo junto hasta obtener una crema a la que se incorpora sal y vinagre de Módena dándole el punto que mas nos agrade.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Guardar en el frigorífico hasta el momento de servir.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Como guarnición, espolvorear por encima huevos duros picados y jamón serrano iberico cortado en taquitos.<br /><br /><span style="color: rgb(255, 0, 0);">7.-</span>Se come a cucharadas o huntando pan. Buen provecho<br /><br /><span style="color: rgb(255, 0, 0);">CORDOBA</span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/2567/3765/1600/94575/dieta%20sana%20mediterranea%20salmorejo%20cordobes%204.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 409px; height: 350px;" src="http://photos1.blogger.com/x/blogger/2567/3765/400/897718/dieta%20sana%20mediterranea%20salmorejo%20cordobes%204.jpg" alt="salmorejo cordobes,belleza floral,patios cordobeses con sus hermosas plantas,patios vecinales florales de cordoba,cordoba y sus patios de flores" border="0" /></a></span><span style="color: rgb(0, 0, 0); font-weight: bold;font-size:130%;" ><span style="color: rgb(255, 0, 0);">CORDOBA:</span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" > Provincia Andaluza Mediterránea.<br /><br /></span><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" >En la segunda semana de Mayo...</span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /><br />Llegan los Patios...<br /><br /><span style="color: rgb(255, 0, 0);">La Máxima Expresión de la Belleza Floral Cordobesa...</span><br /><br />Los Patios vecinales Mas Tradicionales de Cordoba Cuidan y Esmeran sus Plantas para estas fechas.<br /><span style="color: rgb(255, 0, 0);"><br />Junto a la Belleza</span> de los Patios encontramos a su vez, Barras de Bar, donde Tomarse un Fino, una Cerveza y un Buen Plato de Salmorejo Cordobés o un Pincho de Tortilla de Patatas... <span style="color: rgb(255, 0, 0);"><br /></span></span><div style="text-align: center;"><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">La Fiesta esta Asegurada.<br /><br /></span></span></div><div style="text-align: center;"><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">Arriba a la izquierda muestro, uno de los Patios Cordobeses con su Hermosas Plantas.</span></span><br /></div><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmorejo-cordobes.html" title="permanent link">1:22 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=116973168845835416&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; 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margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flamenquin-cordobes.html">FLAMENQUIN CORDOBES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/guiso-de-alubias.html">GUISO DE ALUBIAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/flan-de-huevo.html">FLAN DE HUEVO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/leche-frita-de-maiz.html">LECHE FRITA DE MAIZ</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/conejo-asado_19.html">CONEJO ASADO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/pollo-la-cerveza.html">POLLO A LA CERVEZA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/torta-de-patatas.html">TORTA DE PATATAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/salmon-al-instante.html">SALMON AL INSTANTE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/sopa-de-ajos-del-pueblo.html">SOPA DE AJOS DEL PUEBLO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/01/patatas-con-chorizo.html">PATATAS CON CHORIZO</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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