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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>06 marzo 2007</h2>  <div class="post"><a name="4780790235537750841"></a> <h3 class="post-title"> GAMBAS AL AJILLO </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjADHRcaJEQm2PilCAPq6IWKMPkD19NzZubL7DKeFTADC1LWQxT7yHsSGdc1Evg3Ao3i5zxEVCWfHarhGBIdXJCELhhBWs9WR-0nPMzGE3-zMPIF1c2Y3mOruw_2XzwFw2_j8si1w/s1600-h/dieta+sana+mediterranea+gambas+al+ajillo+necoras+langostas+gambas+langostinos+ostras+caviar+lenguado+rosada+dorada+calamar+sepia+besugo+lubina+sardinas+boquerones.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 615px; height: 446px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjADHRcaJEQm2PilCAPq6IWKMPkD19NzZubL7DKeFTADC1LWQxT7yHsSGdc1Evg3Ao3i5zxEVCWfHarhGBIdXJCELhhBWs9WR-0nPMzGE3-zMPIF1c2Y3mOruw_2XzwFw2_j8si1w/s400/dieta+sana+mediterranea+gambas+al+ajillo+necoras+langostas+gambas+langostinos+ostras+caviar+lenguado+rosada+dorada+calamar+sepia+besugo+lubina+sardinas+boquerones.jpg" alt="" id="BLOGGER_PHOTO_ID_5038778517623027474" border="0" /></a><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">INGREDIENTES:</span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheTILtZI0Rhq-977rKFxt59_Cdd0vCw9FRQmmfh1KXZM_5t83DcgScPKyFDshyphenhyphenzHE5I0oaTWgrJ41bM36eMT50xEZxHm79S8EmDuoSBajB4R-PBZswNQ5Ku0xhhvTfkKYfTw8mpQ/s1600-h/dieta+sana+mediterranea+gambas+al+ajillo+necoras+langostas+langostinos+necoras+cigalas+dorada+caviar+lenguado+ostras+almejas+langostinos+sepia+lubina+camarones+cigalas+calamar+rabas+angulas+bonito+atun+pez+espada.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 208px; height: 208px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheTILtZI0Rhq-977rKFxt59_Cdd0vCw9FRQmmfh1KXZM_5t83DcgScPKyFDshyphenhyphenzHE5I0oaTWgrJ41bM36eMT50xEZxHm79S8EmDuoSBajB4R-PBZswNQ5Ku0xhhvTfkKYfTw8mpQ/s400/dieta+sana+mediterranea+gambas+al+ajillo+necoras+langostas+langostinos+necoras+cigalas+dorada+caviar+lenguado+ostras+almejas+langostinos+sepia+lubina+camarones+cigalas+calamar+rabas+angulas+bonito+atun+pez+espada.jpg" alt="Gambas al ajillo,necoras,langostinos,cigalas,rabas,calamar,chicharros,angulas,glas,bonito del norte,atun,dorada,besugo,lubina,camarones,lenguado,cigalas,langosta,caviar,sepia,rosada,merluza" id="BLOGGER_PHOTO_ID_5038773509691160274" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVbXfKcD48UCNFusZyv8PGSYQ7XrOE-wwhjYJVJSKf3Vt4NFMJXpgdOaljdzaQYAKsVUqBqRs-FMC_hgWcEPHe-8ccv1uQWU6cGC1cofAJhvGvEAJLwPyVPqcow4h_Y1Velo2EEw/s1600-h/dieta+sana+mediterranea+gambas+al+ajillo+salsa+carne+ternera+perejil+gastronomia+andaluza+gastronomia+mediterranea+recetas+andaluzas+recetas+mediterraneas+dietas+equilibradas+salud+y+nutricion+dietetica+y+nutricion.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 178px; height: 171px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVbXfKcD48UCNFusZyv8PGSYQ7XrOE-wwhjYJVJSKf3Vt4NFMJXpgdOaljdzaQYAKsVUqBqRs-FMC_hgWcEPHe-8ccv1uQWU6cGC1cofAJhvGvEAJLwPyVPqcow4h_Y1Velo2EEw/s400/dieta+sana+mediterranea+gambas+al+ajillo+salsa+carne+ternera+perejil+gastronomia+andaluza+gastronomia+mediterranea+recetas+andaluzas+recetas+mediterraneas+dietas+equilibradas+salud+y+nutricion+dietetica+y+nutricion.jpg" alt="Gambas al ajillo,necoras,langostinos,cigalas,rabas,calamar,chicharros,angulas,glas,bonito del norte,atun,dorada,besugo,lubina,camarones,lenguado,cigalas,langosta,caviar,sepia,rosada,merluza" id="BLOGGER_PHOTO_ID_5038774218360764130" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiU2IpCV7tAhvKx88SpcflT-E000K09XLC8-tgGt5eS2rz2lC1GVLbFafOCT8ueI6dbNvn_TGddi8Q6WGWL77JVfFnvT6_xd67dHEkNBvw_LGRBzVF9Hs8pc8GsEsTGpbbacx5tA/s1600-h/dieta+sana+mediterranea+gambas+al+ajillo+necoras+caviar+langostinos+sepias+cigalas+ostras+camarones+langostinos+cigalas+doradas+besugos+doradas+meluza+sadinas+boquerones+lubina+chocos+nutricion+y+salud+dieta+equilibrada+comer+sano.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 127px; height: 110px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiU2IpCV7tAhvKx88SpcflT-E000K09XLC8-tgGt5eS2rz2lC1GVLbFafOCT8ueI6dbNvn_TGddi8Q6WGWL77JVfFnvT6_xd67dHEkNBvw_LGRBzVF9Hs8pc8GsEsTGpbbacx5tA/s400/dieta+sana+mediterranea+gambas+al+ajillo+necoras+caviar+langostinos+sepias+cigalas+ostras+camarones+langostinos+cigalas+doradas+besugos+doradas+meluza+sadinas+boquerones+lubina+chocos+nutricion+y+salud+dieta+equilibrada+comer+sano.jpg" alt="" id="BLOGGER_PHOTO_ID_5038778058061526786" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />-</span>Gambas peladas<br /><span style="color: rgb(255, 0, 0);"></span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">-</span>Aceite de oliva</span><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">-</span>Ajos<br /><span style="color: rgb(255, 0, 0);">-</span>Guindilla<br /><span style="color: rgb(255, 0, 0);">-<span style="color: rgb(0, 0, 0);">Perejil</span><br />-</span>Sal<br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg85DCuTa9vmrEF3NfUXQItiyTakvDeWoSAjNDq2C2J__Jwbzp0oNbzeX33e0KIKmfD7cdTmP9p5RGsV089Q5UDr7mNPIvAYaR0jmzHPuF125EZXJ2DFnQzJJcXF5E03DgYH5QVhA/s1600-h/dieta+sana+mediterranea+gambas+al+ajillo+gambas+necoras+sepias+camarones+caviar+ostras+langostinos+gambas+rabas+chocos+sardinas+boquerones+chicharros+almejas+besugo+dorada+lubina+angulas+gulas+atun+bonito.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 138px; height: 172px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg85DCuTa9vmrEF3NfUXQItiyTakvDeWoSAjNDq2C2J__Jwbzp0oNbzeX33e0KIKmfD7cdTmP9p5RGsV089Q5UDr7mNPIvAYaR0jmzHPuF125EZXJ2DFnQzJJcXF5E03DgYH5QVhA/s400/dieta+sana+mediterranea+gambas+al+ajillo+gambas+necoras+sepias+camarones+caviar+ostras+langostinos+gambas+rabas+chocos+sardinas+boquerones+chicharros+almejas+besugo+dorada+lubina+angulas+gulas+atun+bonito.JPG" alt="Gambas al ajillo,necoras,langostinos,cigalas,rabas,calamar,chicharros,angulas,glas,bonito del norte,atun,dorada,besugo,lubina,camarones,lenguado,cigalas,langosta,caviar,sepia,rosada,merluza" id="BLOGGER_PHOTO_ID_5038774922735400690" border="0" /></a><br /><br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">MODO DE HACERLO: </span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br />1.-</span>Poner un poco de aceite de oliva en una cazuela de barro.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Calentar al fuego, y cuando el aceite esté humeando se echan los ajos laminados ó en rodajas y la guindilla, y a continuación las gambas.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Antes de que se hagan apartar del fuego.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Espolvorear con el perejil muy picadito y tapar con un plato.<br /><br />Tiene que llegar a la mesa en ebullición y se debe termina de hacer en la cazuela delante del comensal.<br /></span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/gambas-al-ajillo.html" title="permanent link">11:22 a. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=4780790235537750841&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/419165/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/782804/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/248795/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/895265/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/462371/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg" alt="" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/53050/peras%204.jpg"> </a> <a href="http://photos1.blogger.com/x/blogger/2567/3765/1600/568661/weight%20loss%20Fruits%20Vegetables.jpg"></a><span style="color:#ff0000;"><span style="font-size:180%;"></span><strong><span style="font-size:180%;">________________________________________________</span> </strong></span> </div>   <div id="sidebar"> <embed src="http://www.imagelooop.co.uk/looopSlider.swf" quality="best" bgcolor="#ffffff" name="looopSlider" align="middle" allowScriptAccess="always" width="200" height="110" type="application/x-shockwave-flash" scale="noscale" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="c=01,01,02,01&configurationFile=http://frutitas.mariapaz1963.imagelooop.co.uk/config.xml"></embed><br><div style="width:200px; margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/tarta-pastel-de-manzana.html">TARTA Ó PASTEL DE MANZANA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ensalada-de-pimientos-asados.html">ENSALADA DE PIMIENTOS ASADOS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/canasta-de-frutas.html">CANASTA DE FRUTAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/cogollos-de-lechuga-con-ajos.html">COGOLLOS DE LECHUGA CON AJOS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/albndigas-de-pollo-en-salsa.html">ALBÓNDIGAS DE POLLO EN SALSA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/albondigas-de-carne-de-ternera.html">ALBONDIGAS DE CARNE DE TERNERA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/patatas-al-vapor-con-chorizo.html">PATATAS AL VAPOR CON CHORIZO IBERICO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/caracoles-al-estilo-andaluz.html">CARACOLES AL ESTILO ANDALUZ</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/caracoles-con-tomate.html">CARACOLES CON TOMATE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/caracoles-con-arroz.html">CARACOLES CON ARROZ</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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