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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>09 marzo 2007</h2>  <div class="post"><a name="8597626617069549511"></a> <h3 class="post-title"> HUEVAS DE PESCADO SALTEADAS </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCOWCWCQCedgQBikV5NUiH8-LF_c-GD7QYKpBYcO-4jOwNv1mERfZmIymBuL5DoIvfNcBXvFVAtqffD6qTxjUP2vEI1iO-phhp0n32FxFwvki8KdH3GCMRTYqUan3UnOhltHsn0w/s1600-h/dieta+sana+mediterranea+recetas+de+huevas+de+pescado+salteadas+como+perder+peso+sin+pasar+hambre+como+perder+peso+de+manera+facil+dietas+para+perder+peso+dietas+nutritivas+para+perder+peso+dietas+para+perder+los+kilos+de+mas+perder+peso.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 515px; height: 310px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCOWCWCQCedgQBikV5NUiH8-LF_c-GD7QYKpBYcO-4jOwNv1mERfZmIymBuL5DoIvfNcBXvFVAtqffD6qTxjUP2vEI1iO-phhp0n32FxFwvki8KdH3GCMRTYqUan3UnOhltHsn0w/s400/dieta+sana+mediterranea+recetas+de+huevas+de+pescado+salteadas+como+perder+peso+sin+pasar+hambre+como+perder+peso+de+manera+facil+dietas+para+perder+peso+dietas+nutritivas+para+perder+peso+dietas+para+perder+los+kilos+de+mas+perder+peso.jpg" alt="Recetas de huevas de pescado salteadas,como perder peso sin pasar hambre,como perder peso de manera equilibrada,dietas para perder peso,perder peso facilmente,como perder peso sin dejar de comer" id="BLOGGER_PHOTO_ID_5039992887061027362" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br />INGREDIENTES:</span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWOsdIDdaz5LX8hF7KmOiImVbQW4N-PSwj2Tct1bw32Pz4lRspE2fsxM1SMs9Z8VwhQhEV5QfBs133xZiRZW-JeQHb-gt6M8HLFpO4wau2hDh5HMidFlfUQJABvNlX_0c3a6uJRw/s1600-h/dieta+mediterranea++cogollos+de+lechugas+con+huevas+de+pescado+salteadas++jamon+serrano+aceite+de+oliva+virgen+dietas+equilibradas+dietas+nutritivas+dietas+sanas+recetas+nutritivas+nutricion+salud+vitaminas+zanahorias+estar+sano.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWOsdIDdaz5LX8hF7KmOiImVbQW4N-PSwj2Tct1bw32Pz4lRspE2fsxM1SMs9Z8VwhQhEV5QfBs133xZiRZW-JeQHb-gt6M8HLFpO4wau2hDh5HMidFlfUQJABvNlX_0c3a6uJRw/s400/dieta+mediterranea++cogollos+de+lechugas+con+huevas+de+pescado+salteadas++jamon+serrano+aceite+de+oliva+virgen+dietas+equilibradas+dietas+nutritivas+dietas+sanas+recetas+nutritivas+nutricion+salud+vitaminas+zanahorias+estar+sano.jpg" alt="Recetas de huevas de pescado salteadas,como perder peso sin pasar hambre,como perder peso de manera equilibrada,dietas para perder peso,perder peso facilmente,como perder peso sin dejar de comer" id="BLOGGER_PHOTO_ID_5039993750349453874" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMjJkgIT1O2VLZInxFyIM6hgZ12k8Fts-WPctWYugohxCQZw4_axHrpUEz8l7PhXeFh5tsTp_hcUl2a0PallVyXwL30LennLP22oinNGNR4q9AAdFSXpEdmzIRCwdc3nBbWKqBIg/s1600-h/dieta+sana+mediterranea+ostras+con+caviar+necoras+cigalas+camarones+lubina+rosada+dorada+limones++huevas+de+pescado+salteadas+alimenticia+dieta+quilibrada.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 128px; height: 97px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMjJkgIT1O2VLZInxFyIM6hgZ12k8Fts-WPctWYugohxCQZw4_axHrpUEz8l7PhXeFh5tsTp_hcUl2a0PallVyXwL30LennLP22oinNGNR4q9AAdFSXpEdmzIRCwdc3nBbWKqBIg/s400/dieta+sana+mediterranea+ostras+con+caviar+necoras+cigalas+camarones+lubina+rosada+dorada+limones++huevas+de+pescado+salteadas+alimenticia+dieta+quilibrada.jpg" alt="Recetas de huevas de pescado salteadas,como perder peso sin pasar hambre,como perder peso de manera equilibrada,dietas para perder peso,perder peso facilmente,como perder peso sin dejar de comer" id="BLOGGER_PHOTO_ID_5039994729601997394" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie4X2Dbtai5YTA1HzOGvuv7z7KXq16KEdflkePq0Kb_a0qmhaGFSCt4yik2fGZHZHpQAkaBZZJshlblhGWeFEylewvbc1uwT1qhdRzO0H-qU40V07cPC-7eN_8Qwc_f5zYyqQagQ/s1600-h/dieta+sana+mediterranea+bacalao+en+salsa+caviar+ostras+gratinadas+huevas+de+pescado+salteadas++dorada+sardina+boquerones+choco+pulpo+caviar+besugo+lubina+truchas+salmonete.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 123px; height: 108px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie4X2Dbtai5YTA1HzOGvuv7z7KXq16KEdflkePq0Kb_a0qmhaGFSCt4yik2fGZHZHpQAkaBZZJshlblhGWeFEylewvbc1uwT1qhdRzO0H-qU40V07cPC-7eN_8Qwc_f5zYyqQagQ/s400/dieta+sana+mediterranea+bacalao+en+salsa+caviar+ostras+gratinadas+huevas+de+pescado+salteadas++dorada+sardina+boquerones+choco+pulpo+caviar+besugo+lubina+truchas+salmonete.jpg" alt="Recetas de huevas de pescado salteadas,como perder peso sin pasar hambre,como perder peso de manera equilibrada,dietas para perder peso,perder peso facilmente,como perder peso sin dejar de comer" id="BLOGGER_PHOTO_ID_5039995030249708130" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br />-</span>500 gramos de Huevas de Merluza.<br /><span style="color: rgb(255, 0, 0);">-</span>Aceite de oliva virgen extra.<br /><span style="color: rgb(255, 0, 0);">-</span>3 dientes de ajos<br /><span style="color: rgb(255, 0, 0);">-</span>Perejil<br /><span style="color: rgb(255, 0, 0);">-</span>Sal</span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /></span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPyxv-60GsEp6jKwWaQDJMl_ma5t0ATOvOAQFDtxGqiYd3jKCB0fQon_306FUZqNm3uAagDKyw6NFZMTSFIr2rv8q7IRCuJdlo23c3_UDFcGD0aFV049dGsuVoiI_QqLSGn7A_g/s1600-h/dieta+sana+mediterranea+recetas+de+tortilla+de+bacalao+como+huevas+de+pescado+salteadas++dietas+para+perder+peso+recetas+para+perder+peso+como+perder+los+kilos+sin+dejar+de+comer+como+perder+los+kilos+de+manera+facil.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZPyxv-60GsEp6jKwWaQDJMl_ma5t0ATOvOAQFDtxGqiYd3jKCB0fQon_306FUZqNm3uAagDKyw6NFZMTSFIr2rv8q7IRCuJdlo23c3_UDFcGD0aFV049dGsuVoiI_QqLSGn7A_g/s400/dieta+sana+mediterranea+recetas+de+tortilla+de+bacalao+como+huevas+de+pescado+salteadas++dietas+para+perder+peso+recetas+para+perder+peso+como+perder+los+kilos+sin+dejar+de+comer+como+perder+los+kilos+de+manera+facil.gif" alt="Recetas de huevas de pescado salteadas,como perder peso sin pasar hambre,como perder peso de manera equilibrada,dietas para perder peso,perder peso facilmente,como perder peso sin dejar de comer" id="BLOGGER_PHOTO_ID_5039995653019966066" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br />MODO DE HACERLO:</span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br />1.-</span>Limpiar las huevas del pescado con cuidado de que no se rompan.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Dar un ligero toque de sal.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>En una sartén amplia con un poquito de aceite de oliva, saltear las huevas sin pasarlas demasiado.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Añadirle los ajos muy picados y el perejil también.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Saltear con cuidado que no se queme el perejil, pues daría amargor.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Pasarlo a un bonito plato y servir.</span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/huevas-de-pescado-salteadas.html" title="permanent link">6:16 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=8597626617069549511&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/419165/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/782804/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/248795/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/895265/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/462371/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg" alt="" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/53050/peras%204.jpg"> </a> <a href="http://photos1.blogger.com/x/blogger/2567/3765/1600/568661/weight%20loss%20Fruits%20Vegetables.jpg"></a><span style="color:#ff0000;"><span style="font-size:180%;"></span><strong><span style="font-size:180%;">________________________________________________</span> </strong></span> </div>   <div id="sidebar"> <embed src="http://www.imagelooop.co.uk/looopSlider.swf" quality="best" bgcolor="#ffffff" name="looopSlider" align="middle" allowScriptAccess="always" width="200" height="110" type="application/x-shockwave-flash" scale="noscale" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="c=01,01,02,01&configurationFile=http://frutitas.mariapaz1963.imagelooop.co.uk/config.xml"></embed><br><div style="width:200px; margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/tortilla-de-bacalao.html">TORTILLA DE BACALAO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/pimientos-del-piquillo-rellenos-de.html">PIMIENTOS DEL PIQUILLO RELLENOS DE ANGULAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/bacalao-al-horno-con-refrito.html">BACALAO AL HORNO CON REFRITO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/bacalao-en-salsa.html">BACALAO EN SALSA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/bacalao-al-aroma-de-marisco.html">BACALAO AL AROMA DE MARISCO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/cocochas-de-bacalao-la-crema.html">COCOCHAS DE BACALAO A LA CREMA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/cocochas-de-bacalao-y-oricios-en-salsa.html">COCOCHAS DE BACALAO Y ORICIOS EN SALSA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/pastel-de-oricios-o-erizos-de-mar.html">PASTEL DE ORICIOS O ERIZOS DE MAR</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ostras-con-vinagreta.html">OSTRAS CON VINAGRETA Y GRANADAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ostras-gratinadas.html">OSTRAS GRATINADAS</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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