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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>06 marzo 2007</h2>  <div class="post"><a name="321071680759540648"></a> <h3 class="post-title"> OSTRAS GRATINADAS </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP6dlfq2nS6AXcj3W_n8rkxpxYcuWJAv8wVrGcZ0UebaU-p9PlQHkF3YkGngJCJ-cm-b-xp2EbQfFMkuBuW_5RKzKXGF_Nw7wyNqDAKeswAgtv_al7l8tNb92mOWjNPbJ-3Bc9fQ/s1600-h/dieta+sana+mediterranea+ostras+gratinadas+con+salsa+holandesa+necoras+pulpo+cigalas+sepia+chocos+rabas+cangrejos+angulas+caviar+ostras+dorada+sardinas+truchas+bacalao+atun+bonito+del+norte+calamar+langostinos+cigalas+gambas.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 525px; height: 377px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP6dlfq2nS6AXcj3W_n8rkxpxYcuWJAv8wVrGcZ0UebaU-p9PlQHkF3YkGngJCJ-cm-b-xp2EbQfFMkuBuW_5RKzKXGF_Nw7wyNqDAKeswAgtv_al7l8tNb92mOWjNPbJ-3Bc9fQ/s400/dieta+sana+mediterranea+ostras+gratinadas+con+salsa+holandesa+necoras+pulpo+cigalas+sepia+chocos+rabas+cangrejos+angulas+caviar+ostras+dorada+sardinas+truchas+bacalao+atun+bonito+del+norte+calamar+langostinos+cigalas+gambas.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038890156707952642" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(153, 153, 0);">Para 4 personas </span><br /><br /><span style="color: rgb(255, 0, 0);">INGREDIENTES:</span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzz5LPwQHeipEES68sYBZ-DrlvNhBySoujvqsMwAFWjlv1r3xPMqKHU-RYFAp3e_lsksojRiSieKp-N_DRHfdde3LEV8qayQuO6jlrndhoqZVBU5-l9wYfM-Rh7-U_SfLJGsr7A/s1600-h/dieta+sana+mediterranea+ostras+gratinadas+ostras+con+caviar+espinacas+necoras+cangrejos+pulpo+camarones+besugo+dorada+lubina+lenguado+sardina+boquerones+perder+peso+rapidamente+tortilla+de+espinacas.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 138px; height: 140px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNzz5LPwQHeipEES68sYBZ-DrlvNhBySoujvqsMwAFWjlv1r3xPMqKHU-RYFAp3e_lsksojRiSieKp-N_DRHfdde3LEV8qayQuO6jlrndhoqZVBU5-l9wYfM-Rh7-U_SfLJGsr7A/s400/dieta+sana+mediterranea+ostras+gratinadas+ostras+con+caviar+espinacas+necoras+cangrejos+pulpo+camarones+besugo+dorada+lubina+lenguado+sardina+boquerones+perder+peso+rapidamente+tortilla+de+espinacas.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038892295601666098" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ83O2gYiAI_NVa26T22cmK9V_A8omnKz3ziZicMf8A73lJW0_LKrSj7IU75qcZ7WEZlsl-P_0O5hMYSckY-IVRg44J4EJiUiNYBnAC-8HIbJJS3K63byb8Htj-aHRhQoGsjAaeA/s1600-h/dieta+sana+mediterranea+ostras+gratinadas+con+salsa+holandesa+ostras+con+caviar+necoras+langostinos+besugos+lubinas+cigalas+lubina+dorada.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 202px; height: 142px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQ83O2gYiAI_NVa26T22cmK9V_A8omnKz3ziZicMf8A73lJW0_LKrSj7IU75qcZ7WEZlsl-P_0O5hMYSckY-IVRg44J4EJiUiNYBnAC-8HIbJJS3K63byb8Htj-aHRhQoGsjAaeA/s400/dieta+sana+mediterranea+ostras+gratinadas+con+salsa+holandesa+ostras+con+caviar+necoras+langostinos+besugos+lubinas+cigalas+lubina+dorada.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038890534665074706" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXustTlhILT8-ApDALXbKsVj20yvLqBxUJmZrgy9pvs7a6qK9_jsAALefbpy-Gua_WO9gyxgnBC0THV2A1cxVhpmlwOxUcy6sNaghuQLsKt5xvcDxoVkfvibLwEl89q-EqfahFXA/s1600-h/dieta+sana+mediterranea+perejil+ostras+con+caviar+ostras+gratinadas+necoras+langostinos+sepias+dorada+sardina+boquerones+choco+pulpo+caviar+besugo+lubina+truchas+salmonete.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 149px; height: 143px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXustTlhILT8-ApDALXbKsVj20yvLqBxUJmZrgy9pvs7a6qK9_jsAALefbpy-Gua_WO9gyxgnBC0THV2A1cxVhpmlwOxUcy6sNaghuQLsKt5xvcDxoVkfvibLwEl89q-EqfahFXA/s400/dieta+sana+mediterranea+perejil+ostras+con+caviar+ostras+gratinadas+necoras+langostinos+sepias+dorada+sardina+boquerones+choco+pulpo+caviar+besugo+lubina+truchas+salmonete.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038891625586767906" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br /><br /><br />-</span>8 Ostras<br /><span style="color: rgb(255, 0, 0);">-</span>Aceite de oliva<br /><span style="color: rgb(255, 0, 0);">-</span>100 gr. de espinacas<br /><span style="color: rgb(255, 0, 0);">-</span>100 ml. de nata<br /><span style="color: rgb(255, 0, 0);">-</span>Perejil<br /><span style="color: rgb(255, 0, 0);">-</span>Pimienta<br /><span style="color: rgb(255, 102, 102);">-</span>Sal<br /><span style="color: rgb(255, 0, 0);">Para la salsa holandesa:</span></span><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"> </span><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPL0TVzqiD86EOA_29vRqSaPYTTCdiEBI8oj1RVr6ztKMW4g0wC_ow603KLTKZJYkI_-_m2AY69yREkfU4CeKeXnzG_78HD-RraMFp0QUOKQAz6bdI2cko2cWafHMsKIfKBLj0_A/s1600-h/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+holandesa+albondigas+de+carne+de+ternera+con+tomate+gastronomia+andaluza+gastronomia+mediterranea+huevos+el+comer+sano+tortilla+de+patatas+2.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 157px; height: 110px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPL0TVzqiD86EOA_29vRqSaPYTTCdiEBI8oj1RVr6ztKMW4g0wC_ow603KLTKZJYkI_-_m2AY69yREkfU4CeKeXnzG_78HD-RraMFp0QUOKQAz6bdI2cko2cWafHMsKIfKBLj0_A/s400/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+holandesa+albondigas+de+carne+de+ternera+con+tomate+gastronomia+andaluza+gastronomia+mediterranea+huevos+el+comer+sano+tortilla+de+patatas+2.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038893777365383250" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQqFhdMr3ZikVY0NSEoQoYWlUAwXacZFM2GVydzm_Vp2QzNfTw0gvGqEIw3q-xMAEZOv3ytm84kcikGcmEfJLYs7iUKsOmKBjcohFDx6qPAlfvhTmoFcWLwBaeSLua897ns8fy4w/s1600-h/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+holandesa+perder+peso+necoras+limones+cigalas+langostinos+sardinas+besugo+langostino+gambas+pulpo+caviar+lubina+rosada+truchas.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQqFhdMr3ZikVY0NSEoQoYWlUAwXacZFM2GVydzm_Vp2QzNfTw0gvGqEIw3q-xMAEZOv3ytm84kcikGcmEfJLYs7iUKsOmKBjcohFDx6qPAlfvhTmoFcWLwBaeSLua897ns8fy4w/s400/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+holandesa+perder+peso+necoras+limones+cigalas+langostinos+sardinas+besugo+langostino+gambas+pulpo+caviar+lubina+rosada+truchas.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038893279149176898" border="0" /></a><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br /><br />-</span>3 yemas de huevo<br /><span style="color: rgb(255, 0, 0);">-</span>200 gr. de mantequilla<br /><span style="color: rgb(255, 0, 0);">-</span>Zumo de medio limón<br /><span style="color: rgb(255, 0, 0);">-</span>Sal<br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihjMfxdkzwLu2QVhj_3QJsexaAdnAvfSMag4CTs68APT8uGYdn8r1lnL_boisHW7LXw4hZ-Szbbiuckw5zovmH53gTc46fFXohaLiEWTZxNmtS7O0CSSRuBBBvovYdCTD7mkRNzg/s1600-h/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+necoras+salsa+holandesa+mariscos+crustaceos+pescados+necoras+alimentos+del+mar+degustar+los+mariscos+como+preparar+los+mariscos.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihjMfxdkzwLu2QVhj_3QJsexaAdnAvfSMag4CTs68APT8uGYdn8r1lnL_boisHW7LXw4hZ-Szbbiuckw5zovmH53gTc46fFXohaLiEWTZxNmtS7O0CSSRuBBBvovYdCTD7mkRNzg/s400/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+necoras+salsa+holandesa+mariscos+crustaceos+pescados+necoras+alimentos+del+mar+degustar+los+mariscos+como+preparar+los+mariscos.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038901383752464514" border="0" /></a><br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);">MODO DE HACER LA SALSA:</span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br />1.-</span>Poner en un cazo la mantequilla a fundir.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Cuando esté fundida retirar la espuma.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Templar un bol al baño María, virter dentro el zumo de limón y agrega las yemas de huevos.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Batir bien con una varilla hasta que vaya montando.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Sazonar y añadir la mantequilla fundida poco a poco, sin dejar de batir. Reservar.<br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkVz8flrFV84zToTAcH4BrrjcLd96F04cJfB1I-qXYlp-6Z36ZKop90llEHiCtv_le1TckT4VCwrFR_B8WP5sXI6ZRTdi2cGgRzprOIfgiQ5hCV9HYI1MBqmvNbq36YY1gcPTcxA/s1600-h/abridor-ostras1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 206px; height: 86px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkVz8flrFV84zToTAcH4BrrjcLd96F04cJfB1I-qXYlp-6Z36ZKop90llEHiCtv_le1TckT4VCwrFR_B8WP5sXI6ZRTdi2cGgRzprOIfgiQ5hCV9HYI1MBqmvNbq36YY1gcPTcxA/s400/abridor-ostras1.jpg" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038894327121197154" border="0" /></a><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br />MODO DE PREPARAR LAS OSTRAS:</span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br />1.-</span>Abrir las ostras y soltarlas.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Reservar su carne y el jugo.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Colocar las conchas mas profundas sobre una placa de horno cubierta con sal gruesa.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>En una sartén con un poco de aceite de oliva, saltear las espinacas muy picadas y unas hojas de perejil.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Salpimientar e incorporar la nata y el caldo de las ostras.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Verter sobre cada concha, un poco de salsa de espinacas, colocar encima la ostra y cubrir con un poco de salsa holandesa.<br /><br /><span style="color: rgb(255, 0, 0);">7.-</span>Gratinar en el horno durante 2-3 minutos.<br /><br /><span style="color: rgb(255, 0, 0);">8.-</span>Adorna con unas ramas de perejil.<br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLniO9em764C2Ki6BW39bLQlvwavpEtYmQrLlP0c7vmpPu1EvuM4c5hvkHC3EYceHGTl_-ttck9zr1LCPeSHxCcyYV0ge8QfU_iLTQaHDM00qVPugo7YOicauzwVEJY0sTQtx9AQ/s1600-h/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+dietas+mediterranea+saber+comer+el+buen+comer+dietas+mediterraneas+dietas+del+mediterraneo+gastronomia+andaluza+gastronomia+de+andalucia+salud.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 93px; height: 128px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLniO9em764C2Ki6BW39bLQlvwavpEtYmQrLlP0c7vmpPu1EvuM4c5hvkHC3EYceHGTl_-ttck9zr1LCPeSHxCcyYV0ge8QfU_iLTQaHDM00qVPugo7YOicauzwVEJY0sTQtx9AQ/s400/dieta+sana+mediterranea+ostras+con+caviar+ostras+gratinadas+con+salsa+dietas+mediterranea+saber+comer+el+buen+comer+dietas+mediterraneas+dietas+del+mediterraneo+gastronomia+andaluza+gastronomia+de+andalucia+salud.gif" alt="Ostras gratinadas con salsa holandesa,ostras con caviar,como preparar los mariscos,como preparar las ostras,mariscos,alimentos del mar,propiedades de los mariscos,alergias,necoras,ostras,caviar,besugo,cigalas,sardinas,langostinos,gambas,doradas,truchas,pulpo,chocos,sepia,rosada,angulas,cangrejos" id="BLOGGER_PHOTO_ID_5038901993637820562" border="0" /></a><br /><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br />CONSEJOS: </span><br /><br /><br /><br /><span style="color: rgb(255, 0, 0);">-</span>Cualquier exceso de calor provoca la disociación de las yemas con la mantequilla. Se dice entonces que la salsa se ha cortado.<br /><br /><span style="color: rgb(255, 0, 0);">-</span>Si se produce este accidente, se volverá a montar poniendo en otro bol una yema de huevo y una cucharada de agua.<br /><br /><span style="color: rgb(255, 0, 0);">-</span>Se bate bien y se añade la salsa cortada, poco a poco, sin dejar de batir</span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ostras-gratinadas.html" title="permanent link">6:43 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=321071680759540648&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/419165/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/782804/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/248795/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/895265/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/462371/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg" alt="" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/53050/peras%204.jpg"> </a> <a href="http://photos1.blogger.com/x/blogger/2567/3765/1600/568661/weight%20loss%20Fruits%20Vegetables.jpg"></a><span style="color:#ff0000;"><span style="font-size:180%;"></span><strong><span style="font-size:180%;">________________________________________________</span> </strong></span> </div>   <div id="sidebar"> <embed src="http://www.imagelooop.co.uk/looopSlider.swf" quality="best" bgcolor="#ffffff" name="looopSlider" align="middle" allowScriptAccess="always" width="200" height="110" type="application/x-shockwave-flash" scale="noscale" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="c=01,01,02,01&configurationFile=http://frutitas.mariapaz1963.imagelooop.co.uk/config.xml"></embed><br><div style="width:200px; margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ostras-con-caviar.html">OSTRAS CON CAVIAR</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/angulas-al-ajillo.html">ANGULAS AL AJILLO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/gambas-al-ajillo.html">GAMBAS AL AJILLO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/tarta-pastel-de-manzana.html">TARTA Ó PASTEL DE MANZANA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/ensalada-de-pimientos-asados.html">ENSALADA DE PIMIENTOS ASADOS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/canasta-de-frutas.html">CANASTA DE FRUTAS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/cogollos-de-lechuga-con-ajos.html">COGOLLOS DE LECHUGA CON AJOS</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/albndigas-de-pollo-en-salsa.html">ALBÓNDIGAS DE POLLO EN SALSA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/albondigas-de-carne-de-ternera.html">ALBONDIGAS DE CARNE DE TERNERA</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/patatas-al-vapor-con-chorizo.html">PATATAS AL VAPOR CON CHORIZO IBERICO</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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