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Se mostraran una serie de recetas de cocina que usted puede necesitar para perder peso exitosamente.Para obtener buenos resultados en la perdida de peso, es fundamental cambiar nuestros habitos alimenticios.Es importante hacer constar que el cambio en los habitos alimenticios, no significa reducir la cantidad de ingesta de comida, solo cambiar de dieta. Cuando usted cambie sus habitos nutricionales para perder peso, usted sufrira menos ansiedad o urgencia por comer de forma excesiva.</strong></span> <div id="main" align="justify"> <h2 class="date-header"><dieta sana mediterranea>20 mayo 2007</h2>  <div class="post"><a name="8615018660638848198"></a> <h3 class="post-title"> CREMA PASTELERA SENCILLA </h3> <p><div style="clear:both;"></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM_dxsi3ch1K4h6IaiIRIi1VbDHZX99GGNSsRYkKYDMaJdKe2nH8QiPm5XDSCKFcAj7g-Gu7XtG2NIhVf6hNpGpGRiOaS-HfVzO7Ope4TQhLwvW-U16Em9DNHaATnjCSNRhG58/s1600-h/dieta+sana+mediterranea+crema+pastelera+sencilla.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 504px; height: 267px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM_dxsi3ch1K4h6IaiIRIi1VbDHZX99GGNSsRYkKYDMaJdKe2nH8QiPm5XDSCKFcAj7g-Gu7XtG2NIhVf6hNpGpGRiOaS-HfVzO7Ope4TQhLwvW-U16Em9DNHaATnjCSNRhG58/s400/dieta+sana+mediterranea+crema+pastelera+sencilla.jpg" alt="" id="BLOGGER_PHOTO_ID_5066706486229704786" border="0" /></a><br /><span style="font-weight: bold;font-size:130%;" ><span style="color: rgb(255, 0, 0);">INGREDIENTES:</span></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhax0ELsHysKiIXG_lBUJIKE_K-mr4E9h8VxR_Pa8sc6cawOLQFvuGt97pFFlcrcj4cTqK3cNTmuuuSKf12pTSOUxU9V88F2zD7J_C2eTlw6rVRPUv3ebjhtjiwk0VfsiDgu-Yf/s1600-h/dieta+sana+medieterranea+crema+pastelera+sencilla+huevos+leche.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhax0ELsHysKiIXG_lBUJIKE_K-mr4E9h8VxR_Pa8sc6cawOLQFvuGt97pFFlcrcj4cTqK3cNTmuuuSKf12pTSOUxU9V88F2zD7J_C2eTlw6rVRPUv3ebjhtjiwk0VfsiDgu-Yf/s400/dieta+sana+medieterranea+crema+pastelera+sencilla+huevos+leche.jpg" alt="crema pastelera sencilla" id="BLOGGER_PHOTO_ID_5066708414670020738" border="0" /></a><span style="font-weight: bold;font-size:130%;" ><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br /><br /><br /><br />-</span>1 sobre de flan<br /><span style="color: rgb(255, 0, 0);">-</span>3 huevos<br /><span style="color: rgb(255, 0, 0);">-</span>3 vasos de leche<br /><span style="color: rgb(255, 0, 0);">-</span>4 cucharadas colmadas de azúcar<br /><span style="color: rgb(255, 0, 0);">-</span>Canela molida<br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg90liMk-v1yf7gSxMD0amcsmvDbOsrN8zbPRNWWsoYGrLRUGPrHEHLBHjgVMl890f37HW6K8kzl-zAsEYDeJ2BCzKVtqC8euBAJawCTTQP5voQ29BSfgrK3hs4B8Vd4VXCC4fu/s1600-h/dieta+sana+medieterranea+crema+pastelera+sencilla+huevos.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 188px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg90liMk-v1yf7gSxMD0amcsmvDbOsrN8zbPRNWWsoYGrLRUGPrHEHLBHjgVMl890f37HW6K8kzl-zAsEYDeJ2BCzKVtqC8euBAJawCTTQP5voQ29BSfgrK3hs4B8Vd4VXCC4fu/s400/dieta+sana+medieterranea+crema+pastelera+sencilla+huevos.jpg" alt="crema pastelera sencilla" id="BLOGGER_PHOTO_ID_5066707018805649506" border="0" /></a><span style="font-weight: bold;font-size:130%;" ><span style="color: rgb(255, 0, 0);"><br /><br /><br />MODO DE HACERLO:</span><br /><br /><span style="color: rgb(255, 0, 0);"><br /><br /><br /><br /><br />1.-</span>Mezclar en un cazo el contenido del sobre del flan y el azúcar.<br /><br /><span style="color: rgb(255, 0, 0);">2.-</span>Incorporar los huevos de uno en uno y remover muy bien.<br /><br /><span style="color: rgb(255, 0, 0);">3.-</span>Añadir la leche fría, y mezclar muy bien.<br /><br /><span style="color: rgb(255, 0, 0);">4.-</span>Poner a calentar en un cazo sin dejar de remover.<br /><br /><span style="color: rgb(255, 0, 0);">5.-</span>Cuando hierva, retirar la crema del fuego.<br /><br /><span style="color: rgb(255, 0, 0);">6.-</span>Servir en cuencos individuales.<br /><br /><span style="color: rgb(255, 0, 0);">7.-</span>Dejar enfriar y servir con un poco de canela molida espolvoreada por encima.</span><div style="clear:both; padding-bottom:0.25em"></div></p> <p class="post-footer"> <em>escrito porMaryPaz @ <a href="http://dieta-sana-mediterranea.blogspot.com/2007/05/crema-pastelera-sencilla.html" title="permanent link">6:26 p. m.</a></em> <span class="item-control blog-admin pid-1408117799"><a style="border:none;" href="https://www.blogger.com/post-edit.g?blogID=38464429&postID=8615018660638848198&from=pencil" title="Editar entrada"><img class="icon-action" alt="" src="https://resources.blogblog.com/img/icon18_edit_allbkg.gif" height="18" width="18"></a></span> </p> </div>    <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/790585/col.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/745692/col.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/735809/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/419165/weight%20loss%20bruschetta%20style%20tomato%20turkey%20salad.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/782804/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/248795/perder%20peso%20rapidamente%20palitos%20de%20berenjenas%20fritos%20berenjenas.gif" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/895265/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg"><img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 130px; height: 95px;" src="http://photos1.blogger.com/x/blogger/7772/4094/200/462371/perder%20peso%20rapidamente%20%20alcachofas%20con%20huevo%201.jpg" alt="" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger/7772/4094/1600/53050/peras%204.jpg"> </a> <a href="http://photos1.blogger.com/x/blogger/2567/3765/1600/568661/weight%20loss%20Fruits%20Vegetables.jpg"></a><span style="color:#ff0000;"><span style="font-size:180%;"></span><strong><span style="font-size:180%;">________________________________________________</span> </strong></span> </div>   <div id="sidebar"> <embed src="http://www.imagelooop.co.uk/looopSlider.swf" quality="best" bgcolor="#ffffff" name="looopSlider" align="middle" allowScriptAccess="always" width="200" height="110" type="application/x-shockwave-flash" scale="noscale" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="c=01,01,02,01&configurationFile=http://frutitas.mariapaz1963.imagelooop.co.uk/config.xml"></embed><br><div style="width:200px; margin:7px 0px 7px 0px;"><a href="http://www.imagelooop.co.uk/setuplooop.htm?clean" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a> <a href="http://frutitas.mariapaz1963.imagelooop.co.uk" style="font-family:Arial,Helvetica,Sans Serif; font-size:13px; font-weight:bold;" target="_blank"></a></div>  <div id="profile-container"><h2 class="sidebar-title">Datos personales</h2> <dl class="profile-datablock"> <dd class="profile-data"><strong>Nombre:</strong> <a rel="author" href="https://www.blogger.com/profile/10624725971601011037"> MaryPaz </a></dd> </dl> <p class="profile-link"><a rel="author" href="https://www.blogger.com/profile/10624725971601011037">Ver todo mi perfil</a></p></div>  <h2 class="sidebar-title">Recetas publicadas en dieta sana mediterranea</h2> <ul id="recently"> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/albondigas-de-pescado.html">ALBONDIGAS DE PESCADO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/gambas-con-jamon-serrano.html">GAMBAS CON JAMON SERRANO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/rodaballo-al-horno.html">RODABALLO AL HORNO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/lenguado-al-horno.html">LENGUADO AL HORNO</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/lenguado-en-salsa-de-melocoton.html">LENGUADO EN SALSA DE MELOCOTON</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/lenguado-en-salsa-verde.html">LENGUADO EN SALSA VERDE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/tortillitas-de-camarones.html">TORTILLITAS DE CAMARONES</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/atn-en-salsa-de-tomate.html">ATÚN EN SALSA DE TOMATE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/atun-con-tomate.html">ATUN CON TOMATE</a></li> <li><a href="http://dieta-sana-mediterranea.blogspot.com/2007/03/atun-encebollado.html">ATUN ENCEBOLLADO</a></li> </ul> <script src="http://www.clocklink.com/embed.js"></script><script type="text/javascript" language="JavaScript">obj = new Object;obj.clockfile = "8010-red.swf";obj.TimeZone = "CET";obj.width = 150;obj.height = 150;obj.wmode = "transparent";showClock(obj);</script>   <script type="text/javascript" language="JavaScript1.2"> var titleText = "Comentarios a dieta sana mediterranea"; 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